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Four easy-to-follow meditation techniques

Four easy-to-follow meditation techniques

Meditation is an approach to training the mind. There are different kinds of meditation techniques and they can all be beneficial, especially in today’s fast-paced manic world. Meditation can pretty much be done anywhere and at any time. Meditation is a very personal practice because what is relaxing for one person may be distracting for another. Most meditation techniques are simple and they are good way to relieve stress and anxiety Here 4 easy-to-follow meditation techniques for coders, graphic artists and office workers in general.

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6 ideas to help make your office or studio eco-friendly & Green

6 ideas to help make your office or studio eco-friendly & Green

What exactly is a ‘Green office’? Well, it helps you build a suitable environmental management system for your organisation, allowing you to reduce your workplace’s carbon footprint and use natural resources. If you are environmentally-conscious, why not adopt environmentally-friendly policies at your place of work? Here are 6 ways your company can go green.

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5 Ways to Do a Digital Detox, yes, even coders can!

5 Ways to Do a Digital Detox, yes, even coders can!

If the mere thought of missing out on one important text, Facebook post or tweet makes you ‘panic’ you might be due for a digital detox. Everyone can benefit from disconnecting, even if it’s for a day (or say, shutting off social media or putting away their phone in the evening) … even coders. But how exactly does one do that? Here are five easy ways.

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The pitfalls of remote working

The pitfalls of remote working

There are loads of advantages of working remotely, among which no commute to work and the possibility to adapt your working environment to your tastes. However, when opting to work remotely, sometimes we do not consider the pitfalls that this can lead to. What are some of the things we need to avoid to be able to work productively away from the office?

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